Friday, September 17, 2010

Raw Foodist Celebrates his 109th Birthday

This will definately give you some RAW inspiration.  The beautiful gentleman lives in Mesa, AZ, eat a primarily raw diet, still walks a mile and a half each day, and more.......

Interestingly, I've done a fair bit a reading about "blue zones" in the world (BTW - Mesa, AZ is not a Blue Zone).  Blue Zones are places were people live insanely long and relatively free of the ills that plague our society (cancer, Alzheimers, diabetes, CVD, etc.).  There are seven blue zones in the world and the common denominator of is that in these areas people grow, harvest, and consume a mostly organic, plant based diet. Hmmmm..........could everywhere be a blue zone if we change our evil ways????

Raw Foodist Celebrates 109th Birthday